Is FlapJacked Mighty Muffin Banana Caramel Microwavable Muffin Cup, 1.94 oz Dairy Free?

Ingredients

Whey Protein Concentrate (Milk), Pea Protein, Oats, Banana Flakes (Sugar, Sustainable Palm And Palm Kernel Oil, Banana Powder, Natural Flavor, Malic Acid, Sunflower Lecithin, Citric Acid), Caramel Flakes (Sugar, Sustainable Palm And Palm Kernel Oil, Natural Flavor, Caramelized Sugar, Salt, Sunflower Lecithin, Annatto), Dextrin, Buttermilk, Natural Flavor, Banana, Butter (Butter (Cream, Salt), Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotics (Skim Milk Powder, Bacillus Coagulans Gbi-30 6086)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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