Is Flat bread Vegan?
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Ingredients
water, whole tion facts wheat flour, cellulose bbq chicken wr s per container 1 flatbread (53g) fiber, sugarcane fiber and/or oat fiber, vital wheat gluten, soybean and/or sunflower oil, ground flax seeds, contains 2% or less of wheat protein isolate, maltitol, cracked wheat, 3% prep time: 5 minutes total time: 20 minutes ser ving ries 100 ingredients: •1 chicken breast, trimmed salt and pepper, to taste • 1 tbsp, extra virgin olive oil % daily value* steel cut oats, oat flakes, barley flakes, cracked rye, cracked triticale, cracked ated fat og • ½ cup bbq sauce, divided 2 multi-grain with flax flatbreads fat og sterol omg 0% brown rice, buckwheat grits, spelt flakes, cracked m 200mg %6 bulgur, amaranth, salt, directions: carbohydrate 17g 6% yeast, sodium acid 1, heat a grill pan over high heat, sea pyrophosphate, sodium bicarbonate, corn starch, and oil, ary fiber 8g tal sugars 0g %6% monocalcium phosphate, [calcium propionate, potassium sorbate, calcium acetate, sorbic acid (to retard spoilage)], guar gum, ascorbic acid, 2, grill the chicken breast, basting wit internal temperature of 165°f, alla 3, in a large skillet over high heat, he each side until soft, vitamin d omcg 4, to assemble: lay each flatbread o top with sliced chicken and remai remaining ingredients and roll, recipe courtesy of aldi test kitch 0% enzymes, calcium 19mg 6% contains: wheat, %0% by: aldi, batavia, il 60510
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.