Is Flatout Sea Salt & Crushed Black Pepper Vegetarian?
Description
Thin, crisp flatbread with a pronounced savory, piquant bite and light crunch. Commonly used as sandwich wraps, pizza bases, or snack crackers, reviewers cite sturdy texture for toppings, consistent seasoning, and versatility; some report occasional uneven crispness among pieces and mild variability in flavor intensity across packaging and batches reported.
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Description
Thin, crisp flatbread with a pronounced savory, piquant bite and light crunch. Commonly used as sandwich wraps, pizza bases, or snack crackers, reviewers cite sturdy texture for toppings, consistent seasoning, and versatility; some report occasional uneven crispness among pieces and mild variability in flavor intensity across packaging and batches reported.
Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Enriched Wheat Flour, Oat Hull Fibre, Cooked Navy Beans, Soy Flour, Wheat Protein Isolate, Seasoning (Granulated Garlic, Oregano, Basil, Black Pepper, Parsley Flakes, Maltodextrin, Onion Powder, Salt, Natural Flavour), Maltitol, Soybean Oil, Sodium Bicarbonate, Sodium Phosphate, Yeast, Fumaric Acid, Cellulose Gum, Guar Gum, Xanthan Gum, Potassium Sorbate, Sodium Propionate, Sea Salt, Calcium Sulphate, Calcium Peroxide, Enzymes, Contains: Wheat, Oat And Soybeans, Manufactured In A Facility That Also Processes Products Containing Sesame And Sulfites
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.