This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Flats GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Whole Wheat Flour, P28 Blend (Whey Protein Isolate, Wheat Protein Isolate, Wheat Gluten, Soybean Oil), Sugar, Contains 2% Or Less Of: Corn Starch, Wheat Starch, Molasses, Yeast, Oat Groats, Raisin Juice Concentrate, Sunflower Seeds, Flaxseed, Millet, Cracked Wheat, Sea Salt, Cultured Wheat Starch, Cultured Sugar, Vinegar, Lactic Acid, Cinnamon, Enzymes, Guar Gum, Rebiana (Stevia Extract)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Flats is available at 1 retailer

Wegmans

About this product

Snack · Cracker

Flavor
SweetNuttyFruity
Texture
CrunchyDense
Commonly used for
SnackingBreakfastSandwichGarnishing
GERD Friendly? Flats | Spoonful