Is Flavita cyto 88 Low FODMAP?
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Ingredients
Filtered, Purified Water, Sour Cherry Stems, Dried Broccoli Spouts, Dried Wheat Spouts, Dried Alfalfa Sprouts, Tea Polyphenols (Egcg), Apigenin, Sylimarin, Resveratrol (From Polygonum Cuspidatum), Additional 88 Kinds Of Fruits, Flowers, Seeds, Herbs, Condiments, Roots, Leaves (See List On The Side Of The Package), With Significant Polyphenol/flavonoid Content (6000100 G), Sweetener: Stevia Rebaudiana Leaf Extract (Steviol-glycosid 95%, E960)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.