Is Flour tortilla Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (MAY CONTAIN SOYBEAN OR COTTONSEED OIL), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE), MONO-DIGLYCERIDES, CALCIUM PROPIONATE, FUMARIC ACID, POTASSIUM SORBATE, RICE FLOUR, SUGAR, GUAR GUM, CORN STARCH, YEAST, ENZYMES, SODIUM METABISULFITE,CONTAINS: WHEAT, SOY, will and, INGREDIENTES:HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, CEBADA MALTEADA, SULFATO FERROSO, NIACINA, MONONITRATO DE TIAMINA, RIBOFLAVINA, ACID0 FOLICO), AGUA, ACEITE VEGETAL (PUEDE CONTENER ACEITES DE SOYA O SEMILLA DE ALGODON), SAL, AGENTE LEUDANTE (BICARBONATO DE SODIO, PIROFOSFATO ACIDO DE SODIO, SULFATO SODICO DE ALUMINIO), MONO-DIGLICERIDOS, PROPIONATO DE CALCIO, ACIDO FUMARICO, SORBATO DE POTASIO, HARINA DE ARROZ, AZUCAR, GOMA GUAR, ALMIDON DE MAIZ, LEVADURA, ENZIMAS, METABISULFITO DE SODIO,CONTIENE: TRIGO, SOYA, With P of your ofrece her tipicos pueblo, STRIG INSTRUCTIONS E D ACE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.