Is Flour tortillas Vegetarian?

Ingredients

ingredents enriched bleached wheat fplour fer alour, niacin, reduced iron, thiamine, mononpat riborlavin, and folic acid), water, vegetable shoptein (contains one or more of the following: palm ol ande soybean oil and/or corn oil), contains 2% or less of t followng: baking powder (sodium bicarbonate sodi aluminum sulfate, corn starch, calcum sulfa monocalcum phosphate), salt, distilled mond a diglycerides, sugar, calcium propionate, fumaric acid, a sorbic acid (to maintain freshness) and dough conditmon a) (37g) walor diarie metabisulphite) contains: wheat, %3% ngredientes: hapina enriquecida y blanqueada (harina 5% thigo, nacina hierro reducido, tiamina, mononitrat rborlavina y acdo fólico), agua manteca veget contene uno o más de lo siguiente: aceite de palma, h 0% 1% esodente polvo para hornear (bicarbonato de sod acete de soya yo aceite de maíz) contiene 2% o menos sufato de alumno , almidón de maiz, sulfato de calc fosfato monocaloo sal, mono - y diglicerido destilados, azucar, propionato de calcio, acido fumárico acdo sorbico (para conservar lafrescura)yacondiciona dor de masa (metaricu

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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