Is Flowers Foods Mrs Freshleys Buddy Bars, 4 ea Gluten Free?

Ingredients

Peanut Butter (Peanuts, Salt, Hydrogenated Vegetable Oil (Cottonseed Oil, Canola Oil,, Soybean Oil)), Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Dextrose, Hydrogenated Palm Kernel Oil, Vegetable Shortening (Palm And Soybean Oil), Cocoa, Contains 2% Or Less Of Each Of The Following: Water, Soy Lecithin, Soybean Oil, Salt, Leavening (Baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavor, Mono- And Diglycerides, Polysorbate 60, Nonfat Milk, Sodium Propionate And Sorbic Acid (To Retard Spoilage)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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