Is FLUSTER'D MUSTARD CAROLINA STYLE MUSTARD BBQ SAUCE, FLUSTER'D MUSTARD Vegan?
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Ingredients
Water, Dijon Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Turmeric, Spices, Citric Acid, Pectin, Tartaric Acid), Sugar, Corn Syrup, Molasses, Distilled Vinegar, Cider Vinegar, Salt, Modified Corn Starch, Contains 2% Or Less Of: Spices, Natural Smoke Flavor, Paprika, Dried Garlic, Dried Onion, Turmeric
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.