Is Fody Foods Chicken Soup Base | Natural Flavor | Low FODMAP Certified | Gut Friendly No Onion No Garlic | IBS Friendly Kitchen Staple | Gluten Free Lactose Free | 10.6 Ounce Low FODMAP?

Description
Concentrated savory broth base with a smooth, spreadable texture that dissolves readily; commonly used to boost soups, sauces, gravies, rice and braises. Reviewers note consistent, layered flavor and convenient portioning. Some describe a mild profile while others report a pronounced savory finish. It suits quick meals and slow-cooked home dishes.

Description
Concentrated savory broth base with a smooth, spreadable texture that dissolves readily; commonly used to boost soups, sauces, gravies, rice and braises. Reviewers note consistent, layered flavor and convenient portioning. Some describe a mild profile while others report a pronounced savory finish. It suits quick meals and slow-cooked home dishes.
Ingredients
Salt, Dehydrated Chicken, Rice Flour, Chicken Fat (Includes Rosemary Extract (antioxidant)), Sugar, Spices (Includes Celery), Turmeric
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.