Is Follow Your Heart High Omega Ranch Vegan?

Ingredients
Vegenaise (expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Expeller-pressed Olive Oil, Shelled Hemp Seeds, Cold-pressed Flaxseed Oil, Lemon Juice Concentrate, Apple Cider Vinegar, Chia Seed Oil, Spices, Mustard Flour, Xanthan Gum, Sea Salt, Natural Flavor, Garlic, Onion.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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About this product
Dressing · Bottle


