Is Fontaine Sante Penne & Feta Salad Dairy Free?

Ingredients

Pasta (wheat), Fresh Red And Green Bell Peppers, Feta Cheese (pasteurized Milk And/or Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Canola And Olive Oil, Onions, Vinegar, Garlic, Sea Salt, Herbs, Concentrated Lemon Juice, Spices, Potassium Sorbate (to Maintain Freshness). Contains: Wheat, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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