Is Food Network Kitchen Inspirations Chicken Pad Thai Meal Kit, 12 oz Vegan?
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Ingredients
Pad Thai Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Rice Vinegar, Onion, Garlic Puree, Tomato Paste, Canola Oil, Modified Corn Starch, Lime Juice Concentrate, Coriander, Crushed Red Pepper, Natural Flavor, Xanthan Gum), Rice Noodles (Rice Flour, Potato Starch, Tapioca Starch), Vegetable Blend (Carrot, Red Bell Pepper, Onion), Dried, Pad Thai Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Rice Vinegar, Onion, Garlic Puree, Tomato Paste, Canola Oil, Modified Corn Starch, Lime Juice Concentrate, Coriander, Crushed Red Pepper, Natural Flavor, Xanthan Gum), Dried
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.