Is Foodology Coleology Bowel Movement Jelly Vegan?


Ingredients
Red Grape Concentrate, Locust (carob) Bean Gum, Chia Seed, Citric Acid, Grape Flavor (artificial), Isomaltooligosaccharide, Xylitol, Sorbitol, Carrageenan, β-cyclodextrin, Malt Extract Powder, Sodium Citrate, Sucralose, Dextrin, Orange Carrot, Jerusalem Artichoke, Tomato, Pumpkin, Yellow Carrot, Red Beet, Sugar Beet, Black Carrot, Cucumber, Celery, Leek, Pea, Onion, Red Sweet Pepper, Sweet Pumpkin, Cabbage, Spinach, Lettuce, Parsley, Broccoli, Acacia (gum Arabic), Aloe Vera Extract Powder, Cinnamon Extract Powder, Dextrin, Finger Root Concentrate Powder, Hibiscus Extract, Fish Collagen, Hyaluronic Acid, Elastin Peptide Extract Powder, Fd&c Red No 40, Vitamin C, Oats Fiber, Prune Concentrate, Blackberry, Black Currant, Blueberry, Strawberry, Raspberry, Cranberry, Acaiberry, Chicory Root Fiber, Lactobacillus Plantarum, Bifidobacterium Lactis, Lactobacillus Acidophilus, Streptococcus Thermophilus, Lactobacillus Casei, Bifidobacterium Longum, Bifidobacterium Breve Contains Crustacean Shellfish,, Milk, FishCarp, Tiapia, Skipjack Tuna and Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


