Is Forager Project Vegetable Chips – Cheezy Greens – 5 Oz. (Case of 12) Dairy Free?

Ingredients

brown rice (organic), oil blend (sunflower oil (organic), safflower oil (organic), red palm olein (organic) (rainforest alliance certified), sprouted brown rice (organic), non-dairy cheddar seasoning (rice flour (organic), tapioca solids (organic), sea salt, nutritional yeast (organic), natural flavor (organic), yeast extract, garlic powder (organic), onion powder (organic), lactic acid, ground mustard (organic), spices (organic)), leafy greens blend (kale (organic), spinach powder (organic), water, white rice, black sesame seeds (organic), white sesame seeds (organic), red quinoa seeds (organic), millet flour (organic), quinoa flour (organic), amaranth flour (organic)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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