Is Four Brothers Mango Habanero Medium Salsa, Mango Habanero Medium Nightshade Free?
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Why it's not nightshade free
- habanero pepper
- tomato juice
- green bell pepper
- tomatoes
habanero pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TOMATOES (TOMATOES, TOMATO JUICE, SEA SALT, NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE), MANGO, RAW CANE SUGAR, ONION, GREEN BELL PEPPER, SEA SALT, HABANERO PEPPER, LIME JUICE POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Salsa · Bottle