Is FOUR SEASONS SUPERSWEET SWEETCORN IN WATER ADDED S Dairy Free?

Ingredients
Sweetcom, Water CAUTION: Care should be taken when opening and disposing of all cas Typical values (as sold, drained per 100g Energy 320/
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


