Is Four sessions hash browns Nightshade Free?
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Why it's not nightshade free
- potato flakes
- shredded potato
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
shredded potato (86%), sunflower oil (9%), onion (3%), potato flakes, salt, onion powder, white pepper, dextrose, flavouring, turmeric, allergy advice: may contain gluten sources (wheat), dietary advice: suitable for vegans, warning to avoid danger of suffocation, keep this wrapper away from babies and sm
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Frozen