Is Fox's Ginger Crunch Creams 200g Vegan?

Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Partially Inverted Sugar Syrup, Whey Permeate (Milk), Palm Kernel Oil, Raising Agents: Ammonium Bicarbonates, Disodium Diphosphates, Sodium Bicarbonates, Ground Ginger, Salt, Flavourings, Emulsifier: Soya Lecithin, Colour: Carotenes
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


