Is fox's melts Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate (27%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Dried Whey (Milk), Vegetable Fats (Palm, Shea, Sal, Mango Keme Butter Oil (Milk), Emulsifier: Soya Lecithin), Palm Oil, Sugar, Butter (Milk) (49%) 3, and high-quality ingredients, such as the Partially Inverted Sugar Syrup, Salt, Raising Agents: Ammonium Bicarbonates, milk chocolate and the rich butter to bake t in the mouth Viennese for you to enjoy. www.FBC-UK.com Disodium Diphosphates, Sodium Bicarbonates; Flavouring Emulsifier: Soya Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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