Is Francine's Fudge Chocolate, Fudge Dairy Free?
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Ingredients
CONTAINS: SUGAR; SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN (EMULSIFIER); CRÈME WHIP (CORN SYRUP, SUGAR, TAPIOCA STARCH, EGG WHITES, SALT, CELLULOSE GUM, TARTARIC ACID, ARTIFICIAL FLAVOR); MILK (VITAMIN D ADDED); BUTTER (SWEET CREAM, SALT); INVERT SUGAR; VANILLA; AND POTASSIUM SORBATE
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.