Is Franco Manca Meatball Ragu Pizza 480g Gluten Free?
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Ingredients
Wheat Flour, Water, Mozzarella ( Milk ), Tomatoes, Tomato Purée, Pork & Beef Meatballs (7%) (Pork, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Beef, Onion, Kibbled Onion, Glycerine, Rapeseed Oil, Salt, Red Bell Pepper, Cumin, Fennel, Preservative: Sodium Diacetate, Chilli, Black Pepper, Stabiliser: Sodium Diphosphate, Paprika, Marjoram, Parsley, Garlic, Paprika Extract, Sunflower Oil, Rosemary Extract, Nutmeg Extract, Pepper Extract), Spicy Pork Crumb (3%) (Pork Trim, Spirit Vinegar, Salt, Black Pepper, Garlic, Chilli Powder, Chilli Flakes), Extra Virgin Olive Oil, Salt, Tomato Paste, Yeast, Sunflower Oil, Sourdough Culture, Onion Purée, Tomato Juice, Red Wine, Cornflour, Rapeseed Oil, Sugar, Beef Flavoured Stock (Yeast Extract, Water, Carrot Juice Concentrate, Sugar, Salt, Onion Extract, Parsley Extract, Acidity Regulator: Citric Acid, Rapeseed Oil), Garlic Purée, Basil, Black Pepper, Garlic, Thyme, Spices, Oregano, Rosemary
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.