Is Franco Manca Meatball Ragu Pizza 480g Vegan?

Ingredients

Wheat Flour, Water, Mozzarella ( Milk ), Tomatoes, Tomato Purée, Pork & Beef Meatballs (7%) (Pork, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Beef, Onion, Kibbled Onion, Glycerine, Rapeseed Oil, Salt, Red Bell Pepper, Cumin, Fennel, Preservative: Sodium Diacetate, Chilli, Black Pepper, Stabiliser: Sodium Diphosphate, Paprika, Marjoram, Parsley, Garlic, Paprika Extract, Sunflower Oil, Rosemary Extract, Nutmeg Extract, Pepper Extract), Spicy Pork Crumb (3%) (Pork Trim, Spirit Vinegar, Salt, Black Pepper, Garlic, Chilli Powder, Chilli Flakes), Extra Virgin Olive Oil, Salt, Tomato Paste, Yeast, Sunflower Oil, Sourdough Culture, Onion Purée, Tomato Juice, Red Wine, Cornflour, Rapeseed Oil, Sugar, Beef Flavoured Stock (Yeast Extract, Water, Carrot Juice Concentrate, Sugar, Salt, Onion Extract, Parsley Extract, Acidity Regulator: Citric Acid, Rapeseed Oil), Garlic Purée, Basil, Black Pepper, Garlic, Thyme, Spices, Oregano, Rosemary

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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