No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freak Flag Organics Chipotle Sriracha - 6.7oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RED BELL PEPPERS*, LIME JUICE*, BROWN RICE SYRUP*, CARROTS*, SUNFLOWER OIL*, LEMONGRASS*, CHIPOTLE POWDER*, SPICES*, SEA SALT, GARLIC*

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Freak Flag Organics Chipotle Sriracha - 6.7oz is available at 1 retailer

Target

About this product

Snack · Pouch

Flavor
SpicySmokySavoryGarlicky
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping