Is Free From Gluten Sourdough Seeded Vienna Dairy Free?
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Ingredients
Maize Starch, Water, Seed Mix (11%) (Water, Linseeds, Pumpkin Seeds, Sunflower Seeds, Poppy Seeds, Sesame Seeds), Canola Oil, Modified Tapioca Starch (1442), Tapioca Starch, Potato Starch, Sourdough Culture (2%) (Rice Flour, Water), Sugar, Vinegar, Acidity Regulator (575), Yeast, Modified Cellulose, Psyllium Husk Powder, Guar Gum, Cultured Rice Flour, Sea Salt, Sodium Bicarbonate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.