Is Free Range Chicken Chipotle Dairy Free?


Ingredients
Free Range Diced Chicken (41%), Vegetables (39%) (Crushed Tomatoes (Food Acid (330)), Carrot, Red Capsicum, Red Onion, White Cabbage, Corn Kernels), Black Beans (12%) (Black Beans (80%), Water, Salt, Firming Agent (509)), Tomato Paste (Food Acid (330)), Lemon Juice (Preservative (223)), Salt, Crushed Garlic, Olive Oil, Ginger, White Vinegar (Vinegar, Water, Acidity Regulator (260)), Chicken Stock (Contains Natural Flavours), Spices, Chipotle Salsa (0.4%) (Contains Thickener (422, 415), Preservative (202, 211), Colour (150d), Acidity Regulator (330), Natural Herb Extract).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


