Is Free Range Chicken Chipotle Gluten Free?
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Ingredients
Free Range Diced Chicken (41%), Vegetables (39%) (Crushed Tomatoes (Food Acid (330)), Carrot, Red Capsicum, Red Onion, White Cabbage, Corn Kernels), Black Beans (12%) (Black Beans (80%), Water, Salt, Firming Agent (509)), Tomato Paste (Food Acid (330)), Lemon Juice (Preservative (223)), Salt, Crushed Garlic, Olive Oil, Ginger, White Vinegar (Vinegar, Water, Acidity Regulator (260)), Chicken Stock (Contains Natural Flavours), Spices, Chipotle Salsa (0.4%) (Contains Thickener (422, 415), Preservative (202, 211), Colour (150d), Acidity Regulator (330), Natural Herb Extract).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.