Is Fremont Seafood Boil Vegan?

Ingredients

CALCIUM, IRON, POTASSIUM, CORN ON THE COB, FARMED SHRIMP (Litopenaeus vannamei), WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE/FLAVOR), RED SKIN POTATOES, FARMED MUSSELS (Mytilus chilensis), COOKED SLICED ANDOUILLE SAUSAGE: PORK, SEASONING (SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, POTATO STARCH, SUGAR, NATURAL FLAVOR), WATER, SEASONING POWDER: SALT, SPICES (INCLUDING CELERY), PAPRIKA, NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, MALTODEXTRIN, SUGAR, SALT, GUAR GUM, ANNATTO, TURMERIC, STARTER DISTILLATE), EXTRACTIVE OF PAPRIKA (COLOR). CONTAINS: SHRIMP, MUSSEL (SHELLFISH), MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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