Is French Apple Tart, 6 Inch, 12 oz Vegetarian?


Ingredients
apple frangipane tart (tart shell (enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), cane sugar, vegetable shortening (palm oil, expeller pressed canola oil), butter, liquid eggs, salt, whey powder), apples, frangipane (almond flour (almond), butter (cream, natural flavorings), sugar, egg, all purpose flour (unbleached hard spring wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vanilla extract (water, alcohol, cane and/or corn sugar, vanilla extractives)), cinnamon sugar (cane sugar, cinnamon)), apricot glaze (glucose syrup, water, fructose, invert sugar, apricot puree, sugar, pectin, cultured corn syrup, natural flavor, citric acid, xanthan gum, sodium acid pyrophosphate, paprika (color)), toasted almonds (almonds)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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