Is French Bread Vegetarian?
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Ingredients
enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of the following: soybean oil, yeast, salt, degerminated yellow cornmeal, sugar, dough conditioner (ascorbic acid, dextrose, enzymes, sunflower oil), calcium propionate [to retain freshness]. contains wheat. not suitable for sesame allergy suffers due to manufacturing methods.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.