Is FRENCH BREAD Vegan?
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Ingredients
WATER, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), FLOUR (BLEACHED ENRICHED WHEAT FLOUR (NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), SUGAR, YEAST, SHORTENING (SOYBEAN OIL, VEGETABLE OIL & MONO DIGLYCERIDES, TBHQ AND CITRIC ACID), BASE (SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), DEXTROSE, SUGAR, MALTED BARLEY FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, DIACETYL, TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM) AND 2% OF LESS OF THE FOLLOWING POTASSIUM BROMATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE), DOUGH CONDITIONER (WHEAT FLOUR, DATEM, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, L-CYSTEINE, POTASSIUM BROMATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES), ASHCRAFT AB SOFTENER (WHEAT FLOUR, ENZYMES, HIGH OLEIC CANOLA OIL), MOLD INHIBITOR (SOURDOUGH (FERMENTED WHEAT FLOUR, CULTURED CORN SYRUP SOLIDS), SALT), FRIDGE SOFT (WHEAT FLOUR, ENZYMES, SOYBEAN OIL), SALT, VITAL WHEAT GLUTEN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.