Is FRENCH ONION DIP Dairy Free?

Ingredients

SOUR DRESSING (NON FAT MILK, PALM OIL, MODIFIED CORN STARCH, SOYBEAN OIL, MONO AND DIGLYCERIDES, GELATIN, LACTIC ACID, GUAR GUM, POTASSIUM SORBATE TO PROTECT FLAVOR, CITRIC ACID, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, SODIUM PHOSPHATE, BETA-CAROTENE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, DEHYDRATED TOASTED ONION, SEASONING (SALT, SUGAR, ONION POWDER, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, SOYBEAN OIL, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], XANTHAN GUM, CORN SYRUP SOLIDS, DEHYDRATED PARSLEY, MALTODEXTRIN, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], CITRIC ACID, SPICES, YEAST EXTRACT, CELLULOSE GUM, CARAMEL COLOR, LACTIC ACID), VINEGAR, MODIFIED CORN STARCH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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