Is FRENCH ONION DIP Dairy Free?

Ingredients

ACIDIFIED SOUR CREAM (CREAM, MILK, NON FAT DRY MILK, MODIFIED FOOD STARCH, TAPIOCA FLOUR, GELATIN, MONO AND DIGLYCERIDES, SODIUM CASEINATE, PROPYLENE GLYCOL MONOESTER, GUAR GUM, CARRAGEENAN, MONO-POTASSIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVES FRESHNESS]), WATER, MALTODEXTRIN, DEHYDRATED ONION, MODIFIED FOOD STARCH, SUGAR, HYDROLYZED (CORN AND WHEAT GLUTEN, AND SOY PROTEIN), SALT, ONION POWDER, TITANIUM DIOXIDE, DRIED ROMANO CHEESE ([PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE), GARLIC, MONO AND DIGLYCERIDES, PECTIN, SORBIC ACID AND SODIUM BENZOATE (TO PROTECT FLAVOR), XANTHAN GUM, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, SOYBEAN AND COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA (PROTECTS FLAVOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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