Is French Onion Spread GERD Friendly?

Ingredients
Cashews (tree nuts), water, onion, nutritional yeast, extra virgin olive oil, apple cider vinegar, maple syrup, sea salt, bacterial cultures.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Spread · Spreadable


