Is FRENCH ONION VEGGIE DIP, FRENCH ONION Gluten Free?

Ingredients

SOUR CREAM PREPARATION (CREAM, MODIFIED CORN STARCH, LACTIC ACID, GELATIN, GUAR GUM, MONO- AND DIGLYCERIDES, SODIUM PHOSPHATE, ACETIC ACID, CITRIC ACID, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOURS), SOYBEAN OIL, WATER, DEHYDRATED ONION, VINEGAR, ENZYME MODIFIED EGG YOLK (LIQUID EGG YOLK, SALT, LIPASE), SUGAR, SALT, MODIFIED CORN STARCH, DEHYDRATED GARLIC, SKIM MILK POWDER, BEEF FAT, SPICES, NATURAL FLAVOUR, MONOSODIUM GLUTAMATE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOUR, DISODIUM INOSINATE, DISODIUM GUANYLATE, COLOUR. CONTAINS STATEMENT: MILK, EGGS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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