Is French rolls Low FODMAP?

Ingredients
Enriched Unbleached Flour (Wheat Flour, Mafted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Less Than 2% Of: Salt, Soybean Oil, Sugar, Yeast, Dough Conditioner (Ascorbic Acid, Enzymes, Sunflower Oil), Vital Wheat Gluten, Monoglycerides, Propionic Acid, Phosphoric Acid, Calcium Propionate (to retain freshness]), Yellow Degermed Cornmeal. CONTAINS WHEAT. MADE IN A BAKERY THAT USES SESAME SEEDS cells you how much a nutrient in a es to a daily diet. 2,000 calories a utrition advice.
Check French rolls against your own diets in the app.
Take it with you
Scan to open French rolls in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →

