Is FRENCH VANILLA FLAVORED SUGAR FREE COFFEE CREAMER, FRENCH VANILLA Vegan?

Ingredients

Vegetable Oil (Contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Contains Less Than 2% Of Mono- And Diglycerides, Silicon Dioxide, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Soy Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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