Is FRENCH VANILLA ICE CREAM, FRENCH VANILLA Vegan?
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Ingredients
MILK, CREAM, SUGAR, CUSTARD BASE (EGG YOLKS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, SALT, MILK, SODIUM CITRATE, GLYCEROL MONOSTEARATE, TURMERIC EXTRACT FOR COLOR, POTASSIUM SORBATE TO RETAIN FRESHNESS, YELLOW 6), CORN SYRUP, NONFAT MILK, WHEY, VANILLA, STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN), ANNATTO FOR COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.