No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fresh Catch Fish Oil Omega-3 EPA/DHA 1000mg Softgels Orange Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fish Oil (Anchovy, Sardine and/or Mackerel), Softgel [Gelatin, Glycerine, Water, Sorbitol Sorbitan Solution, Caramel Color], Natural Citrus Flavor, Antioxidant Blend {Lecithin (Sunflower and Soy), Natural Mixed Tocopherols, Rosemary Extract, Ascorbyl Palmitate, Ascorbic Acid, Citric Acid}

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fresh Catch Fish Oil Omega-3 EPA/DHA 1000mg Softgels Orange is available at 2 retailers

VitacostWalgreens

About this product

Supplement · Bottle

Flavor
Citrus
Texture
Soft
Commonly used for
On The Go
Low FODMAP? Fresh Catch Fish Oil Omega-3 EPA/DHA 1000mg Softgels Orange | Spoonful