Is Fresh Cut Snack Pack Veggie Ranch - 7 Oz (350 Cal) Vegan?

Ingredients

Broccoli, Carrots, Tomatoes, Ranch Dip (Water, Canola Oil, Gluconic Acid, Egg Yolk, Buttermilk Solids, Sugar, Modified Corn Starch, Salt, Dried Garlic, Yeast Extract, Spice, Xanthan Gum, Sodium Benzoate and Potassium Sorbate [Preservatives], Lemon Juice Concentrate, Dried Onion, Calcium Disodium, EDTA [Added to Protect Quality]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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