Is Fresh Express Organic Sweet Dijon Onion Salad Kit Alpha-Gal?

Ingredients

Organic Spinach, Organic Kale, Organic Chard, Organic Radicchio, Organic Green Romaine Lettuce, Organic Green Leaf Lettuce, Organic Green Oak Lettuce, Organic Tango Lettuce, Organic Red Cabbage, Organic Dressing Packet, Organic Pumpkin Seed Kernels, Organic Chic Peas, Organic Black Chia Seeds Contains: Milk, Mustard Seeds

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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