Is Fresh Foods Market Italian Sausage Kale & Tomato Soup Dairy Free?

Ingredients

CHICKEN STOCK, DICED TOMATOES IN TOMATO JUICE, ITALIAN SAUSAGE (PORK, , SEASONING [SPICE, SALT, DEHYDRATED GARLIC], WATER, SALT), KALE, ONIONS, TOMATO PUREE (WATER, TOMATO PASTE), RICE, CHICKEN FLAVOR (CONTAINS LACTOSE [MILK], SALT, XANTHAN GUM, EGG YOLK FLAVOR [EGGS]), CONTAINS LESS THAN 2% OF: GARLIC, BURGUNDY WINE, YEAST EXTRACT, SALT, SUGAR, SPICES, DEHYDRATED ONIONS, DEHYDRATED GARLIC, NISIN PREPARATION.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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