Is FRESH MAPLE GLAZED DONUT HOLES, MAPLE Dairy Free?

Ingredients

381 CAKE DONUT MIX (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLK WITH SODIUM SILICOALUMINATE, NONFAT MILK, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], SODIUM PROPRIONATE AND SORBIC ACID AND ALPHA TOCOPHEROL [PRESERVATIVES], DEXTROSE, MONO AND DIGLYCERIDES, SALT, TOASTED WHEAT GERM, SOY LECITHIN, SOY FLOUR, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, COLOR ADDED, ENZYMES), WATER, POWDERED SUGAR WITH CORN STARCH (ANTICAKING AGENT), INTERESTERIFIED SOYBEAN OIL, MAPLE FLAV-R- BITES (SUGAR, WHEAT FLOUR, CORN CEREAL, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, FRUCTOSE), SUGAR, HONEY, MAPLE FLAVOR (CARAMEL COLOR, COFFEE, FOENUGREEK AND ETHAVAN EXTRACTS), STABILIZER (CALCIUM CARBONATE, SUGAR, FIRMING AGENT [CALCIUM SULFATE], AGAR-AGAR, DEXTROSE MONOSODIUM PHOSPHATE, CAROB BEAN GUM, CORNSTARCH), DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL), NATURAL & ARTIFICIAL FLAVOR (DEXTROSE, COM STARCH, TUMERIC, APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS [A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS], CONTAINS MILK).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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