Is Fresh Raw Organic Mixed Nut Butter Pure Rejuvenative Foods Low-Temp-Ground Almond-Cashew-Brazil-Pistachio-Pecan-Hazelnut Vegan Treegan In-Glass Vitamin-Protein-Antioxidant USDA-Certified-Organic-16 oz Vegan?
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Ingredients
Almonds, Cashews, Brazil Nuts, Pistachios, Pecans, Hazel Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.