Is FreshJax Organic Breakfast Seasoning Blend : I've Got the Brunchies (4.5 oz Bottle) Non GMO, Gluten Free, Keto, Paleo, No Preservatives Breakfast Potato Seasoning | Handcrafted in Jacksonville Low FODMAP?

Ingredients

Ingredients: Nutritional Yeast (Dried yeast, thiamine hydrochloride (vitamin B1), niacin (vitamin B3), riboflavin (vitamin B)), Organic Vegan Bacon Flavor, Organic Onion, Pink Himalayan Salt, Organic Garlic, Organic Oregano, Organic Tarragon, Organic Cumin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

FreshJax Organic Breakfast Seasoning Blend : I've Got the Brunchies (4.5 oz Bottle) Non GMO, Gluten Free, Keto, Paleo, No Preservatives Breakfast Potato Seasoning | Handcrafted in Jacksonville is available at 1 retailer

About this product

Seasoning · Bottle