This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freshness Guaranteed Glazed Sour Cream Donuts, 8 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soy Oil, Less Than 2% Of Soy Flour, Wheat Starch, Dextrose, Baking Soda, Sodium Acid Pyrophosphate, Glucono Delta-lactone, Egg Yolks, Salt, Whey (Milk), Skim Milk, Artificial Flavor, Soy Lecithin, Sour Cream Solids (Cultured Cream, Maltodextrin, Cultured Milk, Cultured Skim Milk, Whey (Milk), Lactic Acid), Sodium Diacetate, Mono And Diglycerides, Guar Gum, Maltodextrin, Food Starch-modified, Tocopherols, Corn Oil, Beta-carotene Color, Glaze: Sugar, Less Than 2% Of Cornstarch, Mono- And Diglycerides, Citric Acid, Agar, Xanthan Gum, Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Freshness Guaranteed Glazed Sour Cream Donuts, 8 Count is available at 1 retailer

Walmart

About this product

Bread · Piece

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
BreakfastSnacking