Is Freybe A Taste of Europe German-Style Deli Cuts - Kaiser Jagdwurst Sausage, Hardwood Smoked Ham, Lyoner Sausage Low FODMAP?
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Ingredients
KAISER JAGDWURST SAUSAGE: Pork, Water, Salt, Sugars (dextrose), Mustard seed, Sodium phosphate, Spices and Spice extracts, Garlic powder, Sodium erythorbate, Dehydrated onion, Sodium nitrite, Dehydrated leek, Lemon oil. HARDWOOD SMOKED HAM: Pork, Water, Sugars (glucose solids), Salt, Sodium phosphate, Potassium phosphate, Sodium erythorbate, Sodium nitrite, Mustard, Smoke. LYONER SAUSAGE: Pork, Water, Salt, Sugars (dextrose), Sodium phosphate, Spices and Spice extracts (mustard), Sodium erythorbate, Sodium nitrite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.