Is Fridge Raiders Katsu Chicken Bites Dairy Free?
Ingredients
Chicken Breast (91%), Vegetable Oils (Soya Bean, Cotton Seed, Sunflower), Seasoning (Salt, Yeast Extract, Onion, Garlic, Sage, Stabiliser: Sodium Tripolyphosphate, Natural Flavouring), Rusk (Wheat Flour, (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Tapioca Starch, Dextrose .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.