Is Fried Falafel Crisps, 1 lb Vegetarian?

Ingredients

chickpeas (chickpeas cooked in water and salt), falafel spice mix (breader (enriched wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), cooked chick pea grits, bulgar wheat, defatted soy flour, white rice flour, spices (includes turmeric), kosher salt, brown flax seed, food starch modified, onion powder, cream of tartar, sodium bicarbonate and arrowroot), onions, cooked fava beans (water, fava beans, salt), scallions, parsley, red bell peppers, garlic, salt, canola oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Fried Falafel Crisps, 1 lb is available at 1 retailer

About this product

Snack · Pouch