Is FRIED RICE MIX WITH VERMICELLI Dairy Free?
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Ingredients
ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, CELERY, HYDROLYZED CORN GLUTEN, ONION, GARLIC, CHICKEN FAT, CHICKEN MEAT, YEAST, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, SOY SAUCE POWDER, PARSLEY, NATURAL FLAVORS, TURMERIC, PARSLEY, SILICON DIOXIDE (LESS THAN 2% TO PREVENT CAKING).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.